Tuesday, February 7, 2012

A Quiet Time in the Morning

7.30am

There's nothing like spending quiet moments alone reflecting and being grateful for a new day. For me it was a refreshing start for the day this morning, thankful for another new day. It is a great feeling sitting in front of this fountain, listening to the water gushing out and watching the sprouts of water from the various corners of the pool. Now and then a few pigeons come by to the side of the pool for a drink of water.


It is such a restful sight to behold. To prepare, to nourish the spirit and mind for a great start to a new day. And how would you clear your mind and fill it with goodness and love.

I recommend you follow this line of thinking and reflection based this wise saying from the Bible.

"Finally, friends, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things." Phil 4:8

Yes, think about these things. Hope that you have a good start for the day as well.

Before I go, here's a meditation video set to beautifully relaxing flute music with scenes of Japanese gardens, zen gardens, and waterfalls. Enjoy!!



And another one - an hour long of soothing beautiful relaxing music.

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